Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭
🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions 🌟
- Practice kindness and empathy 💖
- Build confidence and resilience 💪
- Navigate friendships 🤝
- Handle life’s ups and downs with calmness and courage 🌊
📖 What to Expect:
- Relatable stories for kids that teach emotional lessons 🎨
- Fun, interactive games and challenges 🎮
- Easy-to-follow mindfulness exercises to practice at home 🧘♀️
- Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟
✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
👩🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟
🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
Complete Series 3 - Building Resilience
Subscribe for updates and when pupil workbooks as well as teachers guides for each episodes.
Resilience is the superpower that helps us bounce back from challenges, learn from mistakes, and keep trying even when things feel tough. In Series 3 of Mindful Moments with Miss Harrison, we explore how to build resilience step by step, helping children develop perseverance, emotional strength, and self-confidence.
✨ In This Series, Kids Will Learn How To:
✔️ Episode 1: Understand what resilience is and why it helps us grow 🌱
✔️ Episode 2: Turn mistakes into learning opportunities and keep trying 🎯
✔️ Episode 3: Find courage to try new things, even when they feel scary 💪
✔️ Episode 4: Manage frustration and stay calm when things don’t go as planned 😌
✔️ Episode 5: Balance big emotions and stay steady during busy days 🎭
✔️ Episode 6: Celebrate progress and resilience—recognizing how far we’ve come 🎉
📖 Inspiring Stories & Fun Activities
Each episode features engaging storytelling, practical mindfulness techniques, and interactive exercises that help children apply what they learn in real life.
🌍 Perfect for Kids, Parents & Educators!
- Encourages perseverance & confidence
- Supports emotional growth & problem-solving
- Teaches mindfulness strategies for resilience & well-being
🔔 Subscribe now to Mindful Moments with Miss Harrison and help children develop the mindset to overcome challenges and keep shining bright! 🌟
