Mindful Moments with Miss Harrison

Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭

🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:

Understand their emotions 🌟
Practice kindness and empathy 💖
Build confidence and resilience 💪
Navigate friendships 🤝
Handle life’s ups and downs with calmness and courage 🌊

📖 What to Expect:

Relatable stories for kids that teach emotional lessons 🎨
Fun, interactive games and challenges 🎮
Easy-to-follow mindfulness exercises to practice at home 🧘‍♀️
Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟

✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!

🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.

💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!

#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast

Host

Sarah Harrison - A St Stephen’s Primary School Podcast🎧🌟

👩‍🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟

At St Stephen’s, we are dedicated to nurturing emotional intelligence, resilience, and mental wellbeing in children. We believe that happy minds create bright futures, and through this podcast, we’re sharing our work to support child wellbeing, parenting, and mental health for all ages.

📢 Why Listen to Mindful Moments?
🔹 Trusted by educators – Rooted in the My Happy Mind curriculum
🔹 Designed for kids & families – Fun, engaging, and easy to follow
🔹 Backed by research – Proven techniques to improve emotional wellbeing

🎧 Subscribe now and join us as we create a generation of emotionally intelligent, resilient, and happy children—one mindful moment at a time!