Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭
🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions 🌟
- Practice kindness and empathy 💖
- Build confidence and resilience 💪
- Navigate friendships 🤝
- Handle life’s ups and downs with calmness and courage 🌊
📖 What to Expect:
- Relatable stories for kids that teach emotional lessons 🎨
- Fun, interactive games and challenges 🎮
- Easy-to-follow mindfulness exercises to practice at home 🧘♀️
- Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟
✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
👩🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟
🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
Complete Series 2 - Emotions in Everyday Life
💛 Helping Kids Navigate Daily Emotions with Confidence and Mindfulness! 💛
Every day is full of emotions—from waking up in the morning, learning at school, spending time with family, and making friends to winding down at bedtime. In Series 2 of Mindful Moments with Miss Harrison, we explore how emotions show up in daily life and give kids practical tools to understand, manage, and express their feelings in healthy ways.
✨ In This Series, Kids Will Learn How To:
✔️ Episode 1: Start the day with a positive morning routine ☀️
✔️ Episode 2: Handle disappointment and turn setbacks into learning opportunities 🌈
✔️ Episode 3: Strengthen friendships by being a great listener 👂💖
✔️ Episode 4: Navigate family emotions and work through tricky feelings at home 🏡
✔️ Episode 5: Stay calm and focused in the classroom, even in busy or stressful moments 🎒
✔️ Episode 6: Create a relaxing bedtime routine to let go of worries and sleep peacefully 🌙
📖 Engaging Stories & Fun Activities
Each episode features a relatable story, simple mindfulness techniques, and interactive activities to help kids apply what they learn in real life.
🌟 Why This Series is Perfect for Kids, Parents & Educators:
- Encourages emotional intelligence
- Teaches mindfulness strategies in a fun way
- Supports well-being at home, school, and beyond
🔔 Subscribe now to Mindful Moments with Miss Harrison and help kids build resilience, confidence, and emotional awareness—one mindful moment at a time!
