Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭
🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions 🌟
- Practice kindness and empathy 💖
- Build confidence and resilience 💪
- Navigate friendships 🤝
- Handle life’s ups and downs with calmness and courage 🌊
📖 What to Expect:
- Relatable stories for kids that teach emotional lessons 🎨
- Fun, interactive games and challenges 🎮
- Easy-to-follow mindfulness exercises to practice at home 🧘♀️
- Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟
✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
👩🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟
🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
Complete Series 1 - Understanding Emotions
🌟 Helping Kids Recognize, Manage & Express Their Emotions! 🌟
Emotions are a big part of everyday life, but learning to understand and manage them can make all the difference! In Series 1 of Mindful Moments with Miss Harrison, we help children develop emotional intelligence, resilience, and mindfulness through fun stories, practical tools, and engaging activities.
💡 What Kids Will Learn in This Series:
✔️ Episode 1: What emotions are and why they matter 🤔
✔️ Episode 2: How to name and understand feelings 🏷️
✔️ Episode 3: Managing BIG emotions and staying calm 🌊
✔️ Episode 4: Finding happiness and practicing gratitude 😊
✔️ Episode 5: Dealing with worry and finding calm ☁️➡️🌤️
✔️ Episode 6: The power of kindness and empathy in friendships ❤️
📖 Engaging Storytime & Activities
Each episode includes a relatable story that helps kids see emotions in action, plus interactive games and exercises to reinforce what they’ve learned! 🎭✨
✨ Challenge for Kids:
After each episode, kids can try a simple challenge to practice emotional awareness and mindfulness in their daily lives.
🎧 Perfect for kids, parents, and educators—this series makes emotional learning fun, engaging, and easy to understand!
🔔 Subscribe now to Mindful Moments with Miss Harrison and start building emotional confidence one mindful moment at a time!
