Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence!
What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions
- Practice kindness and empathy
- Build confidence and resilience
- Navigate friendships
- Handle life’s ups and downs with calmness and courage
What to Expect:
- Relatable stories for kids that teach emotional lessons
- Fun, interactive games and challenges
- Easy-to-follow mindfulness exercises to practice at home
- Tools and tips for managing emotions like anger, worry, and excitement
Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength.
New Episodes Every Week!
Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
Join the Community:
We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
Complete Series 7 Navigating Friendship
Buy all of the teacher guides and pupil journasl for these episode here for just £10
In this beautifully crafted six-part series, Miss Harrison supports primary-aged children as they learn how to build, maintain and celebrate meaningful friendships. Each episode offers storytelling, reflective practice, and actionable challenges to support children’s social and emotional development at school and at home.
Episode 1: What Makes a Good Friend?
Theme: Understanding the qualities of a good friend
In this episode, children discover the building blocks of healthy friendships—kindness, fairness, honesty, and support. Through the story of Ava and Mia, we see how being a good friend means showing up, listening, and being kind.
Episode 2: Listening Like a Friend
Theme: Building friendships through active listening
Children learn how listening helps us connect, show respect, and understand others better. Jacob and Leila’s story highlights the difference between half-listening and full, mindful attention.
Episode 3: Sharing and Taking Turns
Theme: Fairness, patience, and compromise in friendships
Through the story of Daniel and his game cards, children learn that taking turns isn’t always easy—but it keeps play fair and fun. Sharing strengthens friendships and builds emotional intelligence.
Episode 4: Handling Friendship Arguments
Theme: Resolving conflicts calmly and respectfully
Even good friends have disagreements. This episode teaches children how to manage conflict by staying calm, listening, and finding fair solutions—just like Hannah and Tom when their fort-building plans went wrong.
Episode 5: Making New Friends
Theme: Confidence and kindness when meeting new people
Making new friends can feel exciting—and a bit scary! Through the story of Safiya, children learn how small acts of kindness and bravery can create new connections and grow their friendship circle.
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Hashtags: #MakeNewFriends #FriendshipConfidence #SocialSkills #WellbeingInSchools
Episode 6: Celebrating Friendship
Theme: Gratitude, joy, and connection
In this final episode, children reflect on the joy that friendships bring. Ella, Liam and Zara plan a friendship picnic to show each other how much they care. Children are encouraged to celebrate their own friendships with kindness and gratitude.
What Children Will Learn in Series 7:
- What makes a good friend and how to become one
- How to listen and communicate kindly
- Fairness, patience, and the power of taking turns
- Managing disagreements with calmness and care
- Confidence to meet new people
- Joy and gratitude for the friendships they have
Perfect For:
- Primary school-aged children (5–11 years old)
- Parents and carers promoting social-emotional wellbeing at home
- Teachers delivering PSHE, Circle Time or SEL lessons
- Wellbeing leads and pastoral teams in primary education
#MindfulMoments #NavigatingFriendship #PSHE #ChildrensWellbeing #FriendshipSkills #EmotionalDevelopment #PrimaryEducation #SocialSkillsForChildren #KindnessInClassrooms #CircleTime #EmotionalLiteracy #MindfulnessForChildren
