Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence!
What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions
- Practice kindness and empathy
- Build confidence and resilience
- Navigate friendships
- Handle life’s ups and downs with calmness and courage
What to Expect:
- Relatable stories for kids that teach emotional lessons
- Fun, interactive games and challenges
- Easy-to-follow mindfulness exercises to practice at home
- Tools and tips for managing emotions like anger, worry, and excitement
Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength.
New Episodes Every Week!
Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
Join the Community:
We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
E6 E3 The Power of Teamwork – Managing emotions in group settings
Buy the teacher guide and pupil journal for this episode here for just £2
Supporting children as they build emotional awareness, communication skills, and kindness while working together.
In this episode of Mindful Moments with Miss Harrison, children explore the emotional ups and downs of teamwork. Working with others—whether at school, at home, or in clubs—can be exciting but sometimes challenging. Miss Harrison shares helpful strategies to manage frustration, solve disagreements, and become a stronger, more supportive teammate.
Through a relatable story about Leo, Ava, Sam and Jade, children see how listening, sharing ideas, and encouraging others leads to more successful group work—and better friendships too.
What Children Will Learn:
- Why teamwork matters and how it helps us grow
- How to recognise and manage emotions during group activities
- Simple ways to listen, share and work together fairly
- The importance of kindness, patience and encouragement
Miss Harrison’s Teamwork Tips:
- Pause and breathe when you feel frustrated or left out
- Listen carefully to everyone’s ideas without interrupting
- Take turns and share the spotlight so each person feels valued
- Use kind words to encourage your group and build trust
Mindful Moment Challenge:
This week, when you work with others, try pausing, listening, and saying something kind. Notice how it helps your group feel more connected and focused.
Perfect for:
- Primary school-aged children developing teamwork and collaboration skills
- Families supporting positive social behaviours at home
- Teachers and pastoral staff delivering PSHE or SEL lessons
- School wellbeing programmes and emotional literacy sessions
Quote of the Week:
“Great teams are built on listening, sharing and supporting each other.”
Subscribe now to Mindful Moments with Miss Harrison and help your child grow in confidence, empathy, and emotional awareness—one mindful moment at a time.
#MindfulMoments #TeamworkSkills #EmotionalResilience #MindfulnessForChildren #SocialEmotionalLearning #ListeningSkills #WorkingTogether #PSHE #ChildrensWellbeing
