Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭
🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions 🌟
- Practice kindness and empathy 💖
- Build confidence and resilience 💪
- Navigate friendships 🤝
- Handle life’s ups and downs with calmness and courage 🌊
📖 What to Expect:
- Relatable stories for kids that teach emotional lessons 🎨
- Fun, interactive games and challenges 🎮
- Easy-to-follow mindfulness exercises to practice at home 🧘♀️
- Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟
✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
👩🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟
🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
S5 E5 Speaking Up – Expressing Emotions and Needs Calmly
Helping Kids Find Their Voice and Solve Problems with Confidence!
Sometimes it’s hard to say how we feel—but learning to speak up calmly and clearly is an important part of solving problems and feeling confident! In this episode of Mindful Moments with Miss Harrison, children learn how to express emotions and needs respectfully and effectively.
Through the story of Leo and the Missed Turn, relatable examples, and easy communication tips, kids will learn:
✔️ Why speaking up early can help prevent bigger problems 🚀
✔️ How to use "I statements" to share feelings without blaming others 💬
✔️ The importance of staying calm, using a clear voice, and asking for solutions 🌈
✔️ Simple ways to express needs in everyday situations 🤝
📖 Storytime: Watch how Leo turns a frustrating moment into a positive solution by using calm words and asking for what he needs during a board game with friends! 🎲✨
✨ Mindful Moment Challenge: This week, if something bothers you, practice speaking up using a calm voice and an “I statement”. Notice how it helps you feel more heard and respected! 🌟
🎯 Perfect for Kids, Parents & Educators!
This episode builds self-confidence, emotional awareness, respectful communication, and problem-solving skills—essential for strong friendships and a healthy mindset.
🔔 Subscribe now to Mindful Moments with Miss Harrison and help children find their voice, express their feelings, and shine even brighter! 🌟
#MindfulMoments #SpeakingUp #CommunicationSkills #MindfulnessForKids #KidsMentalHealth #EmotionalIntelligence #ConfidenceBuilding #SelfExpression #ParentingSupport #SocialEmotionalLearning
