Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! 🎧💭
🌈 What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions 🌟
- Practice kindness and empathy 💖
- Build confidence and resilience 💪
- Navigate friendships 🤝
- Handle life’s ups and downs with calmness and courage 🌊
📖 What to Expect:
- Relatable stories for kids that teach emotional lessons 🎨
- Fun, interactive games and challenges 🎮
- Easy-to-follow mindfulness exercises to practice at home 🧘♀️
- Tools and tips for managing emotions like anger, worry, and excitement 😊😡😟
✨ Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
👩🏫 About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength. 🌟
🎥 New Episodes Every Week!
Subscribe 🔔 to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
💬 Join the Community:
We’d love to hear from you! Comment on your favorite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
S5 E4 Asking for Help – Knowing When and How to Seek Support.
Teacher guides and pupil workbooks coming soon - please subscribe
Manage Friendship Challenges with Calmness and Kindness!
Even the best of friends sometimes disagree — and that’s completely normal! In this episode of Mindful Moments with Miss Harrison, children learn how to stay calm, listen carefully, and solve friendship conflicts in positive ways.
Through the story of Ben and Leo’s Block Tower Trouble, real-life examples, and simple communication strategies, kids will learn:
✔️ Why disagreements happen even between close friends 🏰
✔️ How to pause and breathe before reacting 🌬️
✔️ How to listen to others' feelings and share your own with kind words 💛
✔️ How to work together to find fair solutions and strengthen friendships 🤝
📖 Storytime: Follow Ben and Leo as they have a disagreement while building a castle — and learn how taking a deep breath and talking it out helped them fix the problem and stay strong as friends! 🧱✨
✨ Mindful Moment Challenge: If you have a disagreement with a friend this week, pause, use kind words, and find a solution together instead of arguing. Notice how it feels to handle things calmly! 🌟
🎯 Perfect for children, Parents & Educators!
This episode helps children develop communication skills, empathy, emotional regulation, and problem-solving strategies — important life tools for building strong, lasting friendships.
🔔 Subscribe now to Mindful Moments with Miss Harrison and help children handle friendship conflicts with patience, understanding, and kindness! 🌟
#MindfulMoments #FriendshipSkills #HandlingConflicts #MindfulnessForKids #KidsMentalHealth #EmotionalIntelligence #ConflictResolution #ParentingSupport #KindnessMatters #SocialEmotionalLearning
