Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence!
What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions
- Practice kindness and empathy
- Build confidence and resilience
- Navigate friendships
- Handle life’s ups and downs with calmness and courage
What to Expect:
- Relatable stories for kids that teach emotional lessons
- Fun, interactive games and challenges
- Easy-to-follow mindfulness exercises to practice at home
- Tools and tips for managing emotions like anger, worry, and excitement
Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength.
New Episodes Every Week!
Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
Join the Community:
We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
Latest Episodes
S17 E2 - Being Part of a Group
Follow this podcast - teacher and pupil resource coming out soon for every episodeBeing Part of a Group – Contributing, Making Space and Valuing EveryoneHelping children understand that being part of a group ...
S17 E1 - What Dis it Mean to Belong?
Follow this podcast - teacher and pupil resource coming out soon for every episodeWhat Does It Mean to Belong? – Finding a Place Where You Are Included, Known and AcceptedHelping children understan...
Complete Series 16 - Understadning Anger
Follow this podcast - teacher and pupil resource coming out soon for every episodeHelping children understand that anger is a normal emotion, and developing the self-awareness, self-regulation and responsibility to recognise it, understa...
S16 E6 - Making Things Right – Taking Responsibility, Repairing and Learning
Follow this podcast - teacher and pupil resource coming out soon for every episodeHelping children understand that making a mistake when they are angry does not have to be the end of the story, and showing them how honesty, ...
S16 E5 - Expressing Anger Safely – Finding Healthy Ways to Show How You Feel
Follow this podcast - teacher and pupil resource coming out soon for every episodeHelping children understand that anger does not need to be hidden or allowed to explode, and giving them practical ways to express strong feel...
